What is actually here…?
Instead of moving away into distraction and addiction or trying to solve a puzzle with the mind, stop for a moment. For a moment lay down your defenses, your strategies… your hope.
Just simply be here with what’s arising.
There might be pain. Is it physical?
There might be fear. Is it actual?
There might be suffering. Who is at the center?
Are you sure?
Whatever has happened in the past…you’re still here.
Can you know what is going to happen in the future? Absolutely?
Self Inquiry shows you experientially that it’s not what you thought it was, that you are not what you thought you were. There is nothing too deep to explore.
Let’s find out together.